Living with tinnitus can be challenging, but there are various treatment options and strategies available to manage its symptoms and improve cognitive wellbeing.

In today's fast-paced world, many of us find ourselves grappling with various challenges that can impact our mental and emotional wellbeing.

‘As audiologists, we get to see and experience a vast number of technological innovations every year, and the past decade has seen some extraordinary new improvements in hearing devices. But hearing aids that understand your listening intentions. Now that’s a massive leap forward. Intent is simply mind-blowing.’

It takes a weight off, knowing your long term health care needs are accounted for. So this season we’re offering a limited time 4-year audiology healthcare plan that includes all your hearing health checks - including an upgrade to the latest hearing technology - with a saving of up to £600 on the total cost.

While the origins of tinnitus are diverse, there exists a fascinating and intricate connection between tinnitus and stress. Let’s find out more…

Download our Director of CALM Jerusha Shulberg’s grounding, awakening 10-minute meditation, in the spirit of a mini-break that is about resting and refreshing mind and body, being with loved ones, and simply, being.

Curated + Guided by The Well Being + Anatome

Enjoy an hour of deep rest and relaxation with your mother. Or if you're a mum, with your son or daughter. A professionally guided meditation that’s about deepening generational connections. So often, most of us feel driven to be doing things together, or giving gifts when really, our soul’s deep longing is to just be closer, more connected, to simply be together. This is about being at rest, rather than doing, together.