Happy healthy employees work far better, and much more efficiently, and have less leave of absence due to sickness. Practising mindfulness and meditation to enhance a team’s health and wellbeing has been the norm in far eastern organisations for decades, if not centuries. If these practices had little or no benefit, these companies would have stopped wasting their time a long time ago! 

The Well Being BY CUBEX Corporate Wellbeing Programme is inspired by our highly successful CALM Programme, that uses lifestyle practices and clinical mindfulness techniques, to support and enhance individuals’ professional and personal wellbeing. We offer a five-session workplace wellness programme, facilitated by world-class clinicians, scientists, and experts from the health and wellbeing sector. The programme is designed for up to thirty participants at a time, to produce a calm state of being, via our four pillar approach:

• Cognitive Education and Training

  Understanding how the brain processes information and responds to stress — with practical strategies your team can apply immediately.

• Audiological Awareness

  How hearing health and the sound environment affect concentration and cognitive load. Unique to our programme, and backed by 60 years of clinical expertise.

• Lifestyle Strategies

  Evidence-based guidance on sleep, recovery and energy — grounded in clinical science, not wellness trends.

• Mindfulness and Meditation

  Clinical mindfulness techniques from our CALM Programme, adapted for the workplace and designed to be used every day.

Our approach is beneficial for all individuals in a company, from Director level down. It will enhance the team’s capacity to respond to everyday demands more efficiently, improve their cognitive wellbeing, and incorporate meditative practices into their personal and professional daily routine. By educating employees about the impact of cognition, audiological health, and stress on our overall well being, participants can gain an understanding of how they apply their sensory mechanism in daily life, the functions of the mind, and how this affects their ability to function and process information.

Participants are taught to develop a greater self-awareness, leaving them feeling more energised and resilient to changes and challenges in their working environment. In an increasingly challenging economic environment, companies and corporations need to take all steps possible to improve their team’s resilience. Helping people to stay healthy and well balanced is core to remaining competitive, and we can help your teams to get there. The Well Being BY CUBEX Corporate Wellbeing Programme can help companies achieve:

• A 46% reduction in employee turnover.

• A 64% increase in employees feeling more engaged with their work.

• A 31% increase in employees' brain activity.

• A 19% reduction in employee sick leave.

The numbers really do speak for themselves. So if you own or operate a business in any sector imaginable and want your team to become better versions of themselves and a more productive asset to your organisation, please contact us to discuss your specific requirements.

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