When to Consider a Cognitive Function Test
Many people notice small lapses in memory or focus and assume they’re a normal part of ageing or a busy lifestyle. You forget where you’ve placed your keys, lose track of a conversation, or struggle to recall details from a recent meeting. While these moments can be perfectly ordinary, persistent changes in attention, recall, or problem-solving ability may be worth exploring through a cognitive function test.
At The Well Being by CUBEX in London, our clinicians have seen how changes in cognitive performance can affect everything from confidence at work to the quality of personal relationships. Our Well Mind Cognitive Test provides a structured, clinically validated cognitive performance assessment, offering detailed insights into how your brain processes information, focuses attention, and retrieves memories.
Why Early Cognitive Screening Matters
A cognitive screening is not just for people who already suspect memory decline. Much like a hearing test or an annual health check, it’s a proactive way to establish a baseline and identify subtle changes before they interfere with daily life. Early detection of cognitive issues allows clinicians to provide strategies that can help maintain or even enhance cognitive performance through evidence-based brain health evaluation and training. This approach is equally valuable for adults of all ages, with cognitive testing for seniors offering particular insight into how ageing, hearing changes and lifestyle factors influence long-term brain function.
At CUBEX, we use advanced auditory cognitive testing that takes into account how hearing interacts with thinking. Many people underestimate how much mental effort goes into listening, particularly in noisy or complex environments. When hearing is reduced, the brain must work harder to decode sound, diverting resources away from memory and focus. Over time, this additional load can lead to cognitive fatigue.
The Link Between Hearing and Cognitive Health
Clinical research continues to demonstrate a significant link between hearing loss and dementia. Studies show that untreated hearing loss can accelerate cognitive decline by depriving the brain of essential auditory input. When the brain receives fewer sound signals, neural pathways related to speech and memory weaken.
As specialists in both hearing and cognitive care, The Well Being by CUBEX provides integrated assessments that consider this relationship. Our hearing and cognitive health test identifies how auditory and cognitive processes interact, helping our clinicians develop a plan that supports both brain and hearing health. This might involve auditory rehabilitation, hearing aid optimisation, or targeted cognitive training to strengthen memory and focus.
Recognising the Early Signs
Some of the early signs that you may benefit from cognitive testing for hearing health include:
Difficulty following group conversations, especially in background noise.
Increased reliance on notes, lists, or reminders.
Forgetting appointments or misplacing items more often than before.
Feeling mentally drained after social interactions.
Struggling to focus on complex tasks or retain new information.
These challenges can arise gradually, and many individuals adapt without realising the strain they are placing on their cognitive system. A cognitive function test helps to clarify whether these experiences are due to normal variability, lifestyle factors like stress and fatigue, or underlying changes in cognitive efficiency.
What to Expect from a Cognitive Performance Assessment
Our Well Mind Cognitive Test is based on the scientifically validated Creyos platform, which assesses key areas such as working memory, attention, processing speed, and executive function. Unlike self-guided online tests, this is a brain health assessment administered by trained healthcare professionals who can interpret results within a broader context of hearing, wellbeing, and lifestyle.
Following the assessment, you’ll receive a detailed report outlining strengths, areas for improvement, and practical recommendations. For those seeking ongoing support, coached cognitive training sessions help reinforce cognitive resilience through neuroplasticity — the brain’s natural ability to adapt and reorganise.
Supporting Long-Term Brain Health
Cognitive health is dynamic and responsive to training, just like physical fitness. By addressing hearing concerns, maintaining mental engagement, and practising targeted training, you can help preserve and enhance cognitive performance. Our clinicians work closely with each client to develop a personalised plan that may include hearing care, mindfulness strategies, and structured cognitive exercises.
If you’ve noticed subtle changes in your focus, recall, or listening effort, it may be time for cognitive function testing.
Book your Well Mind Cognitive Test to gain a deeper understanding of your cognitive profile and begin improving your long-term brain health today.