A Calming, Healing Experience for Sound Sensitivity and Tinnitus
At The Well Being BY CUBEX, we understand that for many of our patients, sound is not neutral. It can be intrusive, exhausting, and sometimes even painful.
People living with hyperacusis (heightened sound sensitivity) or tinnitus (ringing or buzzing in the ears) often experience the world through a lens of alertness and discomfort. The nervous system is in a constant state of vigilance, bracing for sounds others barely notice. Over time, this can erode emotional wellbeing and quality of life.
That’s the thinking behind our Sound Bath Experience: a carefully structured, hyperacusis-aware event in our clinic. It’s a therapeutic experience, informed by audiological expertise and designed specifically for people who live with complex relationships to sound.
What Happens in the Brain and Body During a Sound Bath?
For individuals with hyperacusis or tinnitus, the brain’s auditory and emotional pathways can become overlinked. Sound doesn't just register as "loud" — it registers as threatening. This activates the limbic system, heightening anxiety and triggering a stress response.
During our Sound Bath, participants are gently exposed to carefully chosen frequencies that are low frequency, predictable, and non-invasive. These sounds interact with the autonomic nervous system, signalling that it is safe to soften, settle, and recalibrate.
The experience can help:
Interrupt the cycle of threat and reactivity in the auditory system
Promote parasympathetic dominance (the ‘rest and digest’ state)
Ease the emotional burden of chronic sound sensitivity or tinnitus
Hold space for reconnection with sound as a positive experience
Combining Sound With Nature’s Calm
To deepen the therapeutic effect, we also serve Equanimity — our 100% pure, organic Reishi mushroom extract, before or after the session. Reishi is known for its deeply calming effect and is often used in functional medicine to support the nervous system and emotional regulation.
Together, the Sound Bath and Equanimity offer a multi-sensory pathway back to stillness - with care taken at every step to support those for whom sound is not always friendly.
Join Us for the Next Sound Bath
These events are carefully facilitated, and held in the comfort of our Marylebone clinic’s salon.
If you’d like to be notified when the next Sound Bath at The Well Being BY CUBEX is scheduled, please register via the link below:
Whether you’re seeking relief, regulation, or simply a new relationship with sound, this experience may be a gentle, healing place to begin.